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Heartworm diseases and physical activity
The leading cause of illness and dying of the population today is cardiovascular disease and therefore public health priority is the prevention of the occurrence of chronic cardiovascular diseases, particularly coronary heart disease and stroke. Physical activity is considered to be a significant factor in primary and secondary prevention of a number of chronic metabolic diseases (atherosclerosis, hyperlipidemia, obesity, type 2 diabetes) and related diseases (arterial hypertension, coronary heart disease, stroke), but also in their treatment and rehabilitation of cardiovascular patients.
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The way of meditation Try breathing meditation techniques. Although at first glance it will seem simple, in its performance you need to do some effort to get it right and get the right results. In time, you will succeed in doing so! What is most important for this meditation is to focus on breath.